Self-love is action...it's change. In this episode, we chat about reevaluating the goals you had for the year and being okay with letting go of things that aren't serving the direction you want to go anymore. I chatted with my mentor, James McGowan, who taught me about taking action towards your goals. This skill is now embedded in how I approach my self-love journey with even more intent. We're here to remind you that goals don't have to be unattainable and they should bring you joy.

Blog posts mentioned:

https://findalovelylife.com/self-love-is-action/

https://findalovelylife.com/self-love-is-change/

Lovely Letter: https://findalovelylife.com/dear-lovely-accept-the-challenge/

Ali Abdaal's Youtube video we mentioned: https://youtu.be/c_DOG_mXz5w?si=gcT6GpHOCOiTZX_c

Shoutout to Literary Agents of Change for a fantastic mentorship program, learn more about LAOC: https://literaryagentsofchange.org/

Tarot deck used: The Wild Unknown Animal Spirit Deck (https://tinyurl.com/ysnjbyj3)

Lovely Book Recommendations:

Year of Yes by Shonda Rhimes (https://bookshop.org/a/24033/9781476777122)

Atomic Habits by James Clear (https://bookshop.org/a/24033/9780735211292)

Follow Monica on social @loveleemonicaa

https://www.instagram.com/loveleemonicaa

http://www.twitter.com/loveleemonicaa

https://www.tiktok.com/@loveleemonicaa

Follow this podcast on social @findalovelylife:

https://www.instagram.com/findalovelylife/

https://www.tiktok.com/@findalovelylife

https://www.youtube.com/@FindALovelyLife

Follow James on social @jmcgowanbks:

https://www.instagram.com/jmcgowanbks

https://x.com/jmcgowanbks

Learn more about James: https://www.jmcgowanbooks.com/

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