How hard is it to #loveyourself with multiple identities? Exhausting. This month reminded a lot of us how many identities we have to carry with us that constantly put us in survival mode. That includes invisible disabilities like #typeonediabetes. I sat down with a fellow #T1D and we chatted about self-care practices that help us navigate this autoimmune disease. If you're figuring out how to love yourself when the world wants to silence you, pull up a chair and join our table. I hope this episode helps you to advocate for yourself more and makes you feel less alone.

Lovely Letter: https://findalovelylife.com/dear-lovely-you-dont-owe-them-anything/

Animal Spirit Oracle deck used: https://bookshop.org/a/24033/9780062742865

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