Move | The Second Pillar of the FinallyGotFit Routine

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FinallyGotFit: Real Talk with Moose

Moose from FinallyGotFit

11 episodes

6 days ago

FinallyGotFit: Real Talk with Moose is the no-fluff fitness and health podcast for people ready to stop starting over. Hosted by Mike Green — aka Moose — who lost nearly 100 pounds by ditching the extremes and rebuilding his routine from the ground up. Each episode delivers real-world insights to help you fuel better, move with purpose, recover right, and create simple habits that actually stick. Short, smart, and real. Fuel. Move. Recover. Repeat. Follow for weekly episodes.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Move | The Second Pillar of the FinallyGotFit Routine

FinallyGotFit: Real Talk with Moose

5 minutes 4 seconds

4 months ago

Move | The Second Pillar of the FinallyGotFit Routine

Movement isn’t a punishment — it’s how we’re built. In this episode, Mike Green (aka Moose) shares how daily walks, simple strength training, and active living transformed his mindset and health. Learn 3 practical ways to move more — and why even 10 minutes a day makes a difference.