Fuel | Pillar One of Fuel • Move • Recover • Repeat

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FinallyGotFit: Real Talk with Moose

Moose from FinallyGotFit

11 episodes

1 week ago

FinallyGotFit: Real Talk with Moose is the no-fluff fitness and health podcast for people ready to stop starting over. Hosted by Mike Green — aka Moose — who lost nearly 100 pounds by ditching the extremes and rebuilding his routine from the ground up. Each episode delivers real-world insights to help you fuel better, move with purpose, recover right, and create simple habits that actually stick. Short, smart, and real. Fuel. Move. Recover. Repeat. Follow for weekly episodes.

Fitness

Health & Fitness

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All content for FinallyGotFit: Real Talk with Moose is the property of Moose from FinallyGotFit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Fuel | Pillar One of Fuel • Move • Recover • Repeat

FinallyGotFit: Real Talk with Moose

7 minutes 10 seconds

5 months ago

Fuel | Pillar One of Fuel • Move • Recover • Repeat

It all starts with Fuel.

In this episode, Mike Green (aka Moose) shares how a simple mindset shift — from eating to feel full, to eating to function — changed everything. This is the first step in the FinallyGotFit method: Fuel • Move • Recover • Repeat.

You’ll learn:

Why food isn’t entertainment — it’s fuel
The 3 most common fueling mistakes
What Mike eats daily (and why he rarely changes it)
How boring meals build better bodies

👉 Challenge: Pick a few meals you love — and fuel with intention.

Follow, rate, and tag your “boring meal” with #FinallyGotFit to share the journey.