Alana Van Der Sluys is a Certified Intuitive Eating Counselor, book author, TEDx speaker and eating disorder survivor.
This podcast will teach you how to:
Pursue health without dieting
Be more confident and comfortable in your body
Make food fun and easy again
Check out my program Defy the Diet: www.freedomwithfoodandfitness.com
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Alana Van Der Sluys is a Certified Intuitive Eating Counselor, book author, TEDx speaker and eating disorder survivor.
This podcast will teach you how to:
Pursue health without dieting
Be more confident and comfortable in your body
Make food fun and easy again
Check out my program Defy the Diet: www.freedomwithfoodandfitness.com
40. The Struggles of Chronic Dieting with Alumni Freedom Client, Michele
Finally Free Podcast
38 minutes 55 seconds
2 years ago
40. The Struggles of Chronic Dieting with Alumni Freedom Client, Michele
Join Michele and I in the Defy the Diet community here!
Finally Free Podcast
Alana Van Der Sluys is a Certified Intuitive Eating Counselor, book author, TEDx speaker and eating disorder survivor.
This podcast will teach you how to:
Pursue health without dieting
Be more confident and comfortable in your body
Make food fun and easy again
Check out my program Defy the Diet: www.freedomwithfoodandfitness.com
