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Filtre Sans الحياة
Douaa Chaloun
9 episodes
3 days ago
Welcome to "الحياة Sans Filtre" let’s experience this journey, raw and real. "الحياة Sans Filtre" is my personal diary in podcast form. At 17, I left my family and friends in Morocco to live alone in Finland, a country that's both beautiful and challenging in its own ways. Here, I’ll be sharing every step, every emotion, from moments of happiness to fears, wins, and the everyday struggles of a young woman navigating life far from home. Don’t hesitate to follow my podcast channel and my account on Instagram @Douaa.chaloun ;) for more content!
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Personal Journals
Society & Culture
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All content for Filtre Sans الحياة is the property of Douaa Chaloun and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "الحياة Sans Filtre" let’s experience this journey, raw and real. "الحياة Sans Filtre" is my personal diary in podcast form. At 17, I left my family and friends in Morocco to live alone in Finland, a country that's both beautiful and challenging in its own ways. Here, I’ll be sharing every step, every emotion, from moments of happiness to fears, wins, and the everyday struggles of a young woman navigating life far from home. Don’t hesitate to follow my podcast channel and my account on Instagram @Douaa.chaloun ;) for more content!
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Personal Journals
Society & Culture
Episodes (9/9)
Filtre Sans الحياة
Balancing my life ( work - uni - gym)

Sometimes life hits you hard. You get the job you wanted, but suddenly you’re stressed, distant, and tired. You stop recognizing yourself — and so do the people you love.

In this episode, I open up about that phase of my life: the burnout, the silence, and the moment I sat down with a pen and paper to rebuild everything.

It’s about taking back control, reconnecting with yourself, and learning that it’s never too late to start again.

If you’ve ever felt lost, overwhelmed, or disconnected — this one’s for you.
Take a deep breath, press play, and maybe… start planning your own comeback.

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1 week ago
24 minutes 33 seconds

Filtre Sans الحياة
after 8 months recently الحياة

Salam guys!


After more than 8 months away, I’m finally back with a life update: what has changed, what I’ve learned, and what I’m still learning day by day.


Life isn’t always easy, but it does get easier once you start figuring out how to navigate it.

In this episode, I open up with no filter about the lessons life has taught me recently, the wins, the struggles, and how even setbacks can be turned into steps forward.

Tune in, you might walk away with a new thought, perspective, or spark of motivation for your own journey.

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1 month ago
15 minutes 17 seconds

Filtre Sans الحياة
Are you living the moment? - واش عايش اللحظة؟

Are you truly celebrating your wins, or are you stuck chasing the next goal? 🌟 In this episode of الحياه Sans Filtre, I share my story of learning to pause, reflect, and find joy in the present. Let’s break free from the endless cycle and celebrate life together! 🎧

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10 months ago
9 minutes 34 seconds

Filtre Sans الحياة
Si tu veux tu peux - قصتي مع تحدي فقدان الوزن

Salam Guys!

رحلتي من وزن زائد إلى حياة مليئة بالصحة والثقة. فهاد الحلقة، غادي نشارككم كيفاش قلبت حياتي من العشوائية للنظام، ومن الإحباط للإنجاز. إذا كنتي كتحلمي ببداية جديدة، هاد الحلقة ليك!

In this episode, I share the challenges, mistakes, and moments of motivation that led me to transform my body and mindset. If you're looking for inspiration to start your own journey, this episode is for you!

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10 months ago
23 minutes 38 seconds

Filtre Sans الحياة
The cost of trusting the wrong people

Salam, guys! In this episode, I share my story of betrayal from people I once considered friends. How I trusted those who seemed like family, only to realise that trusting the wrong people came at a high cost.

I’m sharing my experience to help you protect your heart and be more cautious in your relationships, and don't forget always to trust your gut. ❤️

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11 months ago
25 minutes 18 seconds

Filtre Sans الحياة
How a Moroccan ended up in Finland? - كفاش مغربية جات لفنلندا؟

Hi everyone,

In this episode, I’m excited to share my journey of how I ended up in Finland! 🌍 From why I chose this beautiful country for my studies to the steps I took to get here, I’ll walk you through my experience. I’ll also share some funny, challenging, and memorable incidents from my life in Finland.

Whether you’re curious about studying abroad, considering Finland as a destination, or just love a good personal story, this episode is for you. I hope you find it interesting and enjoyable.

Thank you for listening—love you all! ❤️

Let me know what you think! 🎧✨

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11 months ago
26 minutes 48 seconds

Filtre Sans الحياة
I don't deserve rest - ماكنستاهلش الراحة

In this episode, I talk about the constant pressure to stay productive and the guilt of taking a break. Why does rest feel like something we don’t deserve? I’ll share my own experiences, insights from psychology, and lessons from Islam to show why rest isn’t a luxury, it’s essential. If you’ve ever felt guilty for slowing down, this episode is for you.

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11 months ago
16 minutes 54 seconds

Filtre Sans الحياة
My mom is my bestie ماما هـي صاحبتي

Hi guys!


Salam ou merhba bikoum f my 2nd episode men podcast DIALNA.


In this episode of الحياة Sans Filtre, I’m opening up about the unique and unbreakable bond I share with my mom, who isn’t just my mother but my best friend and biggest support. I’ll dive into what makes this connection so special, why it gives me strength, and why having a close bond with our moms is something to be proud of, not shy away from. 

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1 year ago
13 minutes 6 seconds

Filtre Sans الحياة
Fear of Losing Someone - الخوف من فقدان شخص عزيز

فهاد الحلقة اللولة من "الحياة Filtre Sans "، غادي نتكلم على موضوع شخصي وعميق كيتعلق بالخوف من فقدان شخص عزيز. غادي نشارك معاكم تجاربي فمواجهة هاد الخوف، وكيفاش أثر على صحتي النفسية وحياتي اليومية، والمشاعر القوية اللي كتصاحب فكرة الفقدان.

In this very first episode of "الحياة Sans Filtre," I tackle a deeply personal and relatable topic: the fear of losing someone you love.

I share my own experiences of grappling with this fear how it has affected my mental health and daily life, and the overwhelming emotions that come with the thought of loss.

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1 year ago
20 minutes 1 second

Filtre Sans الحياة
Welcome to "الحياة Sans Filtre" let’s experience this journey, raw and real. "الحياة Sans Filtre" is my personal diary in podcast form. At 17, I left my family and friends in Morocco to live alone in Finland, a country that's both beautiful and challenging in its own ways. Here, I’ll be sharing every step, every emotion, from moments of happiness to fears, wins, and the everyday struggles of a young woman navigating life far from home. Don’t hesitate to follow my podcast channel and my account on Instagram @Douaa.chaloun ;) for more content!