[REPLAY FROM 2022] Join guest Becky Wade on this week's episode about saying yes to what makes you happy (cinnamon rolls) and saying no to what doesn't (expired make up almost as old as the students she coaches). Becky is a new mom, pro marathoner, author, and freelance writer. She shares how she balanced her expectations around fitness during her pregnancy, ponders name changes after marriage, and reminisces with Britany about their silly days together as teammates and friends in...
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[REPLAY FROM 2022] Join guest Becky Wade on this week's episode about saying yes to what makes you happy (cinnamon rolls) and saying no to what doesn't (expired make up almost as old as the students she coaches). Becky is a new mom, pro marathoner, author, and freelance writer. She shares how she balanced her expectations around fitness during her pregnancy, ponders name changes after marriage, and reminisces with Britany about their silly days together as teammates and friends in...
Tired of Carrying the Mental Load? How to Get Your Partner to Step Up with Guest Zach Watson
Filter Free Friday
1 hour 26 minutes
8 months ago
Tired of Carrying the Mental Load? How to Get Your Partner to Step Up with Guest Zach Watson
If you’ve ever thought, “Why am I the only one who remembers everything for this family?” — this episode is for you. From doctor appointments to daycare snacks, if the mental load is draining you and you wish your partner would just handle it without you having to ask (again), this conversation will hit home. Today, I’m joined by Zach Watson — a invisible labor coach and Fair Play Method facilitator — to talk about why women carry the mental load, why “asking for help” isn’t the solution...
Filter Free Friday
[REPLAY FROM 2022] Join guest Becky Wade on this week's episode about saying yes to what makes you happy (cinnamon rolls) and saying no to what doesn't (expired make up almost as old as the students she coaches). Becky is a new mom, pro marathoner, author, and freelance writer. She shares how she balanced her expectations around fitness during her pregnancy, ponders name changes after marriage, and reminisces with Britany about their silly days together as teammates and friends in...
