Send us a text Tune into this candid conversation about grief with our close friend and substack author, Shelby. In this episode, we open up a little about our own experiences with grief but also chat about cultural differences when it comes to grief, how to support someone who’s grieving, and (hopefully) helpful advice for when you’re going through grief. As always, please let us know if this episode resonated with you and share it with a friend you think would benefit from it. CHEERS! Notes...
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Send us a text Tune into this candid conversation about grief with our close friend and substack author, Shelby. In this episode, we open up a little about our own experiences with grief but also chat about cultural differences when it comes to grief, how to support someone who’s grieving, and (hopefully) helpful advice for when you’re going through grief. As always, please let us know if this episode resonated with you and share it with a friend you think would benefit from it. CHEERS! Notes...
Send us a text Self reflection is one of our favorite things to do. We believe it helps keep us grounded, helps us grow as people, and helps us stay positive. And finding and reflecting on 3 small wins a day is a perfect way to do that! Your 3 small wins you are looking for are: 1. Mental 2. Physical 3. Soul We go through a ton of small wins you can find within those categories and encourage you to join us in our Small Wins September (Or September Small Wins, pls help us decide) challenge a...
Fill Your Cups
Send us a text Tune into this candid conversation about grief with our close friend and substack author, Shelby. In this episode, we open up a little about our own experiences with grief but also chat about cultural differences when it comes to grief, how to support someone who’s grieving, and (hopefully) helpful advice for when you’re going through grief. As always, please let us know if this episode resonated with you and share it with a friend you think would benefit from it. CHEERS! Notes...
