Send us a text Tune into this candid conversation about grief with our close friend and substack author, Shelby. In this episode, we open up a little about our own experiences with grief but also chat about cultural differences when it comes to grief, how to support someone who’s grieving, and (hopefully) helpful advice for when you’re going through grief. As always, please let us know if this episode resonated with you and share it with a friend you think would benefit from it. CHEERS! Notes...
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Send us a text Tune into this candid conversation about grief with our close friend and substack author, Shelby. In this episode, we open up a little about our own experiences with grief but also chat about cultural differences when it comes to grief, how to support someone who’s grieving, and (hopefully) helpful advice for when you’re going through grief. As always, please let us know if this episode resonated with you and share it with a friend you think would benefit from it. CHEERS! Notes...
Send us a text Welcome to the Fill Your Cups Podcast! Last week was all about checking in on your habits and goals so it only made sense that this week was about learning how to make those habits! Here's what we'll focus on: - The Habit Loop - The Four Laws - "I Will" statements - Breaking down some basic habits We hope you enjoy and get something good out of this episode! As always, share this with someone who will benifit from it! CHEERS!
Fill Your Cups
Send us a text Tune into this candid conversation about grief with our close friend and substack author, Shelby. In this episode, we open up a little about our own experiences with grief but also chat about cultural differences when it comes to grief, how to support someone who’s grieving, and (hopefully) helpful advice for when you’re going through grief. As always, please let us know if this episode resonated with you and share it with a friend you think would benefit from it. CHEERS! Notes...
