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Figuring It Out
Jemma Permalloo
46 episodes
3 days ago

They say age is just a number and yet growing older for this generation of millennials feels particularly daunting. For some reasons, navigating especially our 20s to 30s comes with expectations that we should have it all figured out, to the at times, scary realisation that we don't! In this podcast, Jemma meets guests from different backgrounds, professional and personal experiences in the quest of learning something new and perhaps seek to revalidate that no person's journey is the same. By sharing those conversations, she hopes to impart one or two things.

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All content for Figuring It Out is the property of Jemma Permalloo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

They say age is just a number and yet growing older for this generation of millennials feels particularly daunting. For some reasons, navigating especially our 20s to 30s comes with expectations that we should have it all figured out, to the at times, scary realisation that we don't! In this podcast, Jemma meets guests from different backgrounds, professional and personal experiences in the quest of learning something new and perhaps seek to revalidate that no person's journey is the same. By sharing those conversations, she hopes to impart one or two things.

Show more...
Careers
Business
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Perimenopause Expert Explains: PCOS, Endometriosis & More
Figuring It Out
44 minutes 5 seconds
1 year ago
Perimenopause Expert Explains: PCOS, Endometriosis & More
  • Dr Shahzadi Harper is a GP and a pioneer in promoting women's hormonal well-being. She believes that looking good, feeling healthy and yes, sexy, are all within reach of each and every woman and is committed to optimising women's health and empowering them to make informed choices.
  • ⌚️TIMESTAMPS 1:40: Who is Dr. Shahzadi? 2:20: Women need to talk about these issues 8:37: The difference between Perimenopause and Menopause 12:44: Perimenopause: Symptoms, tests 17:30: From Postnatal to Perimenopause 20:00: Endometriosis 23:30: Painful sexual interactions 25:35: Normalising hormonal changes 32:24: Understanding PCOS: symptoms and treatment 36:30: Age groups most affected by PCOS 37:24: How can diet help with PCOS? 39:40: Do men suffer from hormonal changes?
  • 🔗 CONNECT WITH ME 🎙Spotify ⁠https://open.spotify.com/show/5P3BPjurTTMKSRAwFLAPpz?si=8b835a5f86734ba⁠1 📲 Apple Podcast ⁠https://podcasts.apple.com/gb/podcast/figuring-out/id1677026977⁠ 🌍Instagram ⁠https://www.instagram.com/_jemma_p
  • 🔗 CONNECT WITH DR HARPER https://www.instagram.com/drshahzadiharper/?hl=en https://theharperclinic.com/
  • #menopause#perimenopause#pcos#pcosdietplan#fertility#fertilitydoctor#painfulperiods#endometriosis#womenhealth#hormonalimbalance
Figuring It Out

They say age is just a number and yet growing older for this generation of millennials feels particularly daunting. For some reasons, navigating especially our 20s to 30s comes with expectations that we should have it all figured out, to the at times, scary realisation that we don't! In this podcast, Jemma meets guests from different backgrounds, professional and personal experiences in the quest of learning something new and perhaps seek to revalidate that no person's journey is the same. By sharing those conversations, she hopes to impart one or two things.