hellooooo - welcome back to another catch up episode! I felt it was about time to touch base and share my thoughts about a variety of different things going on in my life at the moment! I talk about my frustrations with job applications, finding a routine as well as inaccurate media representations of how your 20s 'should' be. I also talk a little about how friendship dynamics can change as you leave university, as well as a short conversation about self-compassion in respect to body image. To finish off the episode, I also added a quick update to how I've been finding taking SSRIs for my recent diagnosis of OCD, and more thoughts on that matter - so stay on until the end if you're intrigued to hear about my journey with all of that thus far! hope you enjoy this little chat ! K :)