Aspiring entrepreneurs’ and athletes’ ultimate pursuit of happiness on journey to become the best version of themselves personally, professionally, physically and mentally. Let’s fulfill our dreams living our lives to its full potential. Life isn’t about finding yourself. Life is about creating yourself!
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Aspiring entrepreneurs’ and athletes’ ultimate pursuit of happiness on journey to become the best version of themselves personally, professionally, physically and mentally. Let’s fulfill our dreams living our lives to its full potential. Life isn’t about finding yourself. Life is about creating yourself!
Health benefits of functional breathing & cold exposure
Fighterpreneur’s Life
18 minutes 30 seconds
4 years ago
Health benefits of functional breathing & cold exposure
In this episode I put together a very detailed overview of positive health benefits of fully functional breathing, techniques to breath properly, differences between vertical and horizontal breathing and ways of naturally improving our breathing skills. Exposure to cold, Wim Hof ‘The Ice Man’ method and most common ways to implement these useful practices for immense number of health benefits including longevity, mood, increase in energy levels, natural fertility & testosterone booster for men, muscle recovery, performance and overall wellbeing. Make sure you tune in and learn ways to optimize your health, lifestyle and happiness we all have at our disposal 24/7, 365 days a year and free of charge available to us. Get in touch at www.fighterpreneur.com Please let me know your thoughts by shooting me a message on Instagram, Facebook or on my blog at www.fighterpreneur.com >>>Hey guys, if you like these kind of motivational, inspiration & mindset speeches🧠📈🔝 follow my YT channel ‘FL’ - there is more of this and even better content coming your way!🎬
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Fighterpreneur’s Life
Aspiring entrepreneurs’ and athletes’ ultimate pursuit of happiness on journey to become the best version of themselves personally, professionally, physically and mentally. Let’s fulfill our dreams living our lives to its full potential. Life isn’t about finding yourself. Life is about creating yourself!
