Fight to Thrive: Holistic Health and Mindset Podcast
Dr. Tyler Simmet
36 episodes
8 months ago
Feeling overwhelmed during Thanksgiving week? Discover how meditation can transform chaos into calm. Join me, Dr. Tyler, on this enlightening episode of the Fight to Thrive podcast as I unpack the misconceptions surrounding meditation, emphasizing that it’s not about silencing your mind but rather creating space to observe your thoughts. Drawing from the wisdom of Michael Singer, we explore the art of detachment from mental chatter, bolstered by my personal experiences with transcendental med...
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Feeling overwhelmed during Thanksgiving week? Discover how meditation can transform chaos into calm. Join me, Dr. Tyler, on this enlightening episode of the Fight to Thrive podcast as I unpack the misconceptions surrounding meditation, emphasizing that it’s not about silencing your mind but rather creating space to observe your thoughts. Drawing from the wisdom of Michael Singer, we explore the art of detachment from mental chatter, bolstered by my personal experiences with transcendental med...
Fight to Thrive: Holistic Health and Mindset Podcast
33 minutes
4 years ago
H2F Program Director Pat Sandora
Pat discusses is background as a strength and conditioning coach in professional sports and the Air Force, what drove him to become the H2F Program Director, and how he plans on building up the H2F program at the 555th Engineering Brigade. In Good Health, Dr. Tyler Fight to Thrive Health Coaching Website Dr. Tyler's Instagram Page Dr. Tyler's Facebook Page Integrated Mindset Program
Fight to Thrive: Holistic Health and Mindset Podcast
Feeling overwhelmed during Thanksgiving week? Discover how meditation can transform chaos into calm. Join me, Dr. Tyler, on this enlightening episode of the Fight to Thrive podcast as I unpack the misconceptions surrounding meditation, emphasizing that it’s not about silencing your mind but rather creating space to observe your thoughts. Drawing from the wisdom of Michael Singer, we explore the art of detachment from mental chatter, bolstered by my personal experiences with transcendental med...
