Fight to Thrive: Holistic Health and Mindset Podcast
Dr. Tyler Simmet
36 episodes
9 months ago
Feeling overwhelmed during Thanksgiving week? Discover how meditation can transform chaos into calm. Join me, Dr. Tyler, on this enlightening episode of the Fight to Thrive podcast as I unpack the misconceptions surrounding meditation, emphasizing that it’s not about silencing your mind but rather creating space to observe your thoughts. Drawing from the wisdom of Michael Singer, we explore the art of detachment from mental chatter, bolstered by my personal experiences with transcendental med...
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Feeling overwhelmed during Thanksgiving week? Discover how meditation can transform chaos into calm. Join me, Dr. Tyler, on this enlightening episode of the Fight to Thrive podcast as I unpack the misconceptions surrounding meditation, emphasizing that it’s not about silencing your mind but rather creating space to observe your thoughts. Drawing from the wisdom of Michael Singer, we explore the art of detachment from mental chatter, bolstered by my personal experiences with transcendental med...
Fight to Thrive: Holistic Health and Mindset Podcast
28 minutes
4 years ago
COL Deydre Teyhen
Dr. Teyhen is largely responsible for the Army’s culture shift to prioritize holistic health and fitness (H2F). She discusses why this change is essential, how to take a person versus patient mentality in medicine, and running a marathon in all 50 states!In Good Health, Dr. Tyler Fight to Thrive Health Coaching Website Dr. Tyler's Instagram Page Dr. Tyler's Facebook Page Integrated Mindset Program
Fight to Thrive: Holistic Health and Mindset Podcast
Feeling overwhelmed during Thanksgiving week? Discover how meditation can transform chaos into calm. Join me, Dr. Tyler, on this enlightening episode of the Fight to Thrive podcast as I unpack the misconceptions surrounding meditation, emphasizing that it’s not about silencing your mind but rather creating space to observe your thoughts. Drawing from the wisdom of Michael Singer, we explore the art of detachment from mental chatter, bolstered by my personal experiences with transcendental med...
