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Fiftyfaces Meditations
Fiftyfaces Meditations
6 episodes
3 months ago
A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day.  Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind. 
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Mental Health
Health & Fitness
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All content for Fiftyfaces Meditations is the property of Fiftyfaces Meditations and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day.  Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind. 
Show more...
Mental Health
Health & Fitness
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Episode 6: Meditation No. 6 - Awareness
Fiftyfaces Meditations
20 minutes
3 years ago
Episode 6: Meditation No. 6 - Awareness
A guided meditation that increases awareness of the breath, that builds upon the traditions of Buddhist meditation of stopping and going deep.  Delivered by Gary Greenberg. Gary has been a professional investor since 1989 and a meditator since 1973.  He practices daily in a Buddhist tradition.  Gary currently lives in London with his wife Pat and their dog Pretzel.
Fiftyfaces Meditations
A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day.  Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind.