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Ride and Thrive
Dave Shields Fitness
70 episodes
11 hours ago
Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Ride and Thrive is the property of Dave Shields Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
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Reflections From the Road | Riding Through Yorkshire
Ride and Thrive
17 minutes
2 weeks ago
Reflections From the Road | Riding Through Yorkshire
This episode hits the road — literally!

Recorded on two wheels through North Yorkshire’s beautiful lanes, I talk about cycling clothing, training tips, and what keeps me pushing the pedals when motivation dips.

Along the way, I meet wildlife, a train, and have coffee from a coffee bike!

It’s a chatty ride-along full of energy, inspiration, and countryside vibes.

If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

It's packed full of information and advice to get you started safely on your journey.
Ride and Thrive
Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!