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Ride and Thrive
Dave Shields Fitness
69 episodes
1 week ago
Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!
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Fitness
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Ride and Thrive is the property of Dave Shields Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
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Pogacars Pyranean Masterclass up the Hautacam | Stage 12 TdF
Ride and Thrive
10 minutes
3 months ago
Pogacars Pyranean Masterclass up the Hautacam | Stage 12 TdF
  • Tadej Pogačar stormed to victory atop the legendary Hautacam, reclaiming the yellow jersey in dominant fashion.
  • - He attacked 12 km from the summit, dropping all rivals and finishing 2'10" ahead of Jonas Vingegaard, with Florian Lipowitz rounding out the podium.
  • - This marks Pogačar’s 20th career Tour stage win and his third of this Tour, just one day after crashing in Stage 11.

  • 🔥 GC Shake-Up
  • - Ben Healy, who wore yellow for two days, cracked in the heat and lost over 13 minutes, dropping to 11th overall.
  • - Remco Evenepoel also struggled, conceding 3'35" and slipping further behind.
  • - Oscar Onley, the 22-year-old Brit, impressed again with a top-five finish, holding firm among the elite climbers.
🕊️ Dedication & Emotion
  • Pogačar dedicated his win to Samuele Privitera, a 19-year-old Italian rider who tragically died in a crash at the Giro della Valle d’Aosta.


If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

It's packed full of information and advice to get you started safely on your journey.
Ride and Thrive
Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!