Send us a text In this episode, Coach Mark walks, reflects, and tells the truth. The 3-breath pause sounds simple. But it’s not always easy. This episode dives into the real stories behind the practice... frustration, family chaos, angry dishes, and those rare moments when awareness changes everything. You’ll hear: ✅ Why you don’t need a perfect meditation space to train your mind ✅ The story of “angry dishes” and what mindfulness looks like in a messy kitchen ✅ How pr...
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Send us a text In this episode, Coach Mark walks, reflects, and tells the truth. The 3-breath pause sounds simple. But it’s not always easy. This episode dives into the real stories behind the practice... frustration, family chaos, angry dishes, and those rare moments when awareness changes everything. You’ll hear: ✅ Why you don’t need a perfect meditation space to train your mind ✅ The story of “angry dishes” and what mindfulness looks like in a messy kitchen ✅ How pr...
Plans We Don’t Share & the Love We Don’t Show: A Field Manual for Showing Up
Fierce Encouragement
14 minutes
3 months ago
Plans We Don’t Share & the Love We Don’t Show: A Field Manual for Showing Up
Send us a text What if the stress in your relationship isn’t from the chaos around you… but the silence inside you? In this episode of Fierce Encouragement, we explore three simple but powerful practices that bring clarity, connection, and calm back into your life—even when the world feels loud, messy, or overwhelming. You’ll learn: Why clarity withheld becomes connection deniedHow to use “micro-love” to strengthen your closest relationshipsA grounding question to ask when stress, guilt, or o...
Fierce Encouragement
Send us a text In this episode, Coach Mark walks, reflects, and tells the truth. The 3-breath pause sounds simple. But it’s not always easy. This episode dives into the real stories behind the practice... frustration, family chaos, angry dishes, and those rare moments when awareness changes everything. You’ll hear: ✅ Why you don’t need a perfect meditation space to train your mind ✅ The story of “angry dishes” and what mindfulness looks like in a messy kitchen ✅ How pr...