Ep. 63 How to Do Shadow Work With the People Who Trigger You on Social Media

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Field Notes Podcast

Eden Garcia Thaler

76 episodes

3 weeks ago

In this episode I'm responding to your submissions all around CREATIVITY. We'll explore the urge to express yourself on social media (& then losing steam), what to do when you get tons of ideas (that dissipate as fast as they come) and what it means if you have a long-standing vision (but you haven't taken any action towards it). Submit a topic for the podcast: https://tally.so/r/mOMzA7 Follow on IG: https://www.instagram.com/field__notespod About me: Welcome to Field Notes Podcast. I c...

Self-Improvement

Education,

Religion & Spirituality,

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Self-Improvement

Education,

Religion & Spirituality,

Spirituality,

Health & Fitness,

Mental Health

Ep. 63 How to Do Shadow Work With the People Who Trigger You on Social Media

Field Notes Podcast

31 minutes

1 year ago

Ep. 63 How to Do Shadow Work With the People Who Trigger You on Social Media

In this episode I talk about doing shadow work with the people who trigger us on social media. We chat about: Why doing shadow work allows us to reclaim more energy and gives us access to more of our innate capacitiesSocial media and middle school/high school social dynamicsWhy uncovering shadow ISN'T literal i.e. the things that bother us in others aren't always a direct correlation to what's in our shadowHow shadow limits the range of ways we feel comfortable showing up in the worldSigns so...