Join us! Louie, Yssa, Adam, and Galai —as we tackle the ultimate Hot Ones challenge in this fiery podcast episode! Inspired by Sean Evans' iconic show, we imported the official sauces from the US to the Philippines (shoutout to Glaiza for the epic delivery) and put our taste buds to the test with 10 escalating levels of heat, from mild tropical vibes to the infamous "The Bomb" and "Last Dab."Watch (or listen) as we dip chicken tenders into scorching sauces while diving into deep, personal questions: Glaiza shares her half-marathon journey and juggling mom life; Adam reflects on "angel runners" and inspiring others; Louie opens up about martial arts philosophy and community; and Yssa reveals her growth from career shifts to relationship readiness. Expect hilarious reactions, teary eyes, philosophical insights on family values, running motivation, movie recommendations (Palm Springs, The King, 1917), and favorite podcasts like Joe Rogan and Lex Fridman.Whether you're a spice lover, runner, parent, or podcast fan, this episode packs heat, heart, and humor. Will we survive all 10 sauces? Tune in to find out! #HotOnesChallenge #FFFATAFITPodcast #SpicyPodcast #RunningMotivation #MartialArtsLife #FamilyValues #firstwefeast