In this engaging episode the we dive into a candid discussion about pride, ego, and the challenges of navigating social media's divisive landscape. The conversation kicks off with humorous banter about camera angles and personal anecdotes, including a memorable story about a weighted vest causing a three-day headache. We share lighthearted moments, like debating massage preferences and reminiscing about Filipino pop culture, including the iconic Rico Yan and his lasting impact.The episode takes a deeper turn as we explore the concept of pride as the root of many personal and societal issues, drawing from the idea of the seven deadly sins. We discuss how pride fuels division, particularly in political and social media contexts, where echo chambers and aggressive rhetoric deepen divides. We reflect on the importance of humility, sharing personal stories, like a humbling running group experience that shifted focus from competition to personal growth.The conversation also touches on the addictive nature of social media platforms like Reddit and Instagram, with the hosts contemplating a digital detox to reclaim focus. We emphasize choosing love over fear as a guiding principle and the need to step back from unproductive arguments to foster unity.