We'd love to hear from you! Many of us treat our time like an unlimited resource—available, affordable, and always open for others. But constantly giving without re-calibrating comes at a real cognitive and emotional cost. This third episode in the four-part Time Matters series explores how our brains confuse constant helpfulness with connection, why setting limits can feel uncomfortable, and how to confidently restructure your “operating hours” so your time and energy reflect their tr...
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We'd love to hear from you! Many of us treat our time like an unlimited resource—available, affordable, and always open for others. But constantly giving without re-calibrating comes at a real cognitive and emotional cost. This third episode in the four-part Time Matters series explores how our brains confuse constant helpfulness with connection, why setting limits can feel uncomfortable, and how to confidently restructure your “operating hours” so your time and energy reflect their tr...
Ep. 182 - Time Matters, Part 1: The Psychology of Being Always Early (or Always Late)
Fewer Things Better
9 minutes
2 weeks ago
Ep. 182 - Time Matters, Part 1: The Psychology of Being Always Early (or Always Late)
We'd love to hear from you! Why are some people often early while others are usually late? In this episode, we explore what your time habits reveal about your brain and the deeper relationship with time. Plus, why time always seems to slip away, never feel fully caught up, and how our brains shape the way we experience it. Because time isn’t just something we track, it’s something we feel.
Fewer Things Better
We'd love to hear from you! Many of us treat our time like an unlimited resource—available, affordable, and always open for others. But constantly giving without re-calibrating comes at a real cognitive and emotional cost. This third episode in the four-part Time Matters series explores how our brains confuse constant helpfulness with connection, why setting limits can feel uncomfortable, and how to confidently restructure your “operating hours” so your time and energy reflect their tr...