Is your cycle truly fertile? In this episode, I’m breaking down 5 must-know signs of a fertile cycle and what they reveal about your chances of conceiving. From follicular phase length to fertile cervical mucus, we’re covering it all—and why these signs are critical for bringing home a healthy baby. Missing one or more of these clues? It could point to poor egg quality or other hidden barriers to conception. But don’t stress—I’m sharing practical tips to help you optimise your cycle a...
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Is your cycle truly fertile? In this episode, I’m breaking down 5 must-know signs of a fertile cycle and what they reveal about your chances of conceiving. From follicular phase length to fertile cervical mucus, we’re covering it all—and why these signs are critical for bringing home a healthy baby. Missing one or more of these clues? It could point to poor egg quality or other hidden barriers to conception. But don’t stress—I’m sharing practical tips to help you optimise your cycle a...
Why Your Eggs Need Better Blood Flow (And How to Give It to Them)
Fertility Nutrition with Lacey
5 minutes
1 year ago
Why Your Eggs Need Better Blood Flow (And How to Give It to Them)
In this episode, let's dive into an often-overlooked factor in fertility: blood flow. Healthy blood flow plays a major role in supporting egg quality, which is essential when you’re working to improve your chances of conceiving. Let's discuss how circulation impacts your egg health and I’ll walk you through three practical, science-backed steps you can take to support better blood flow to your ovaries — and help your eggs get all the oxygen and nutrients they need.You’ll Learn:Why b...
Fertility Nutrition with Lacey
Is your cycle truly fertile? In this episode, I’m breaking down 5 must-know signs of a fertile cycle and what they reveal about your chances of conceiving. From follicular phase length to fertile cervical mucus, we’re covering it all—and why these signs are critical for bringing home a healthy baby. Missing one or more of these clues? It could point to poor egg quality or other hidden barriers to conception. But don’t stress—I’m sharing practical tips to help you optimise your cycle a...
