Hi. I'm Alice.
After my own fertility journey I wanted to support and empower other people facing one too. I needed:
powerful tools to cope
crucial information
must have mindset hacks
connection to a community who got it
So, on board my podcast the Life Raft this is what you'll find.
It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.
I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).
Also, I promise never, ever to tell you to 'just relax'. Not on my watch.
PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).
THANK YOU SO MUCH!
Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support.
If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.
Take care,
Axx
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Hi. I'm Alice.
After my own fertility journey I wanted to support and empower other people facing one too. I needed:
powerful tools to cope
crucial information
must have mindset hacks
connection to a community who got it
So, on board my podcast the Life Raft this is what you'll find.
It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.
I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).
Also, I promise never, ever to tell you to 'just relax'. Not on my watch.
PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).
THANK YOU SO MUCH!
Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support.
If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.
Take care,
Axx
What a TOTAL honour to bring you this episode on publication day for Jessica Hepburn's third book, "Save Me from the Waves."
Jessica's journey from heartbreak- after unsuccessful IVF and the breakdown of her marriage - to triumph is the central theme of our conversation. We delve into her transformation from a self-proclaimed "unlikely athlete" to the first and only woman to complete the Sea Street Summit Challenge, which includes swimming the English Channel, running the London Marathon, and climbing Mount Everest.
Yes. You read that correctly.
This is just the coolest book - weaving together Jessica's love/obsession (!) with the BBC Radio 4 show Desert Island Discs with her Everest training and eventual summit - it really is such a wonderful read.
Back in November, I met Jessica in a cosy basement office for tea, sounds of London in the background, which is entirely appropriate (you'll understand this when you read the book)!
As we discuss her book (Buy it here now, do not hesitate!), Jessica opens up about her fertility struggles, the trauma of unsuccessful IVF treatments, and the emotional toll it took on her. She reflects on the psychological and physical injuries she endured during her Everest summit, highlighting the parallels between her fertility journey and her mountain expedition.
Jessica emphasises the importance of acknowledging and honouring emotions, from anger to sadness, and the power of turning pain into purpose. She shares insights on the complexities of grief, the significance of finding joy in small moments, and the transformative nature of storytelling.
Jessica's motto, to live "big and brave" echoes through all of our conversation - by embracing vulnerability, telling her truth, and inspiring others to embark on their own adventures of resilience and self-discovery. "Save Me from the Waves" serves as a beacon of hope and empowerment for those navigating their own journeys of healing and transformation.
Jessica's substack is here and her Instagram is here.
Come over to the Life Raft website where you'll find so much support waiting.
Rate and review this episode so more people can listen to this amazing woman!!
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Fertility Life Raft
Hi. I'm Alice.
After my own fertility journey I wanted to support and empower other people facing one too. I needed:
powerful tools to cope
crucial information
must have mindset hacks
connection to a community who got it
So, on board my podcast the Life Raft this is what you'll find.
It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.
I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).
Also, I promise never, ever to tell you to 'just relax'. Not on my watch.
PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).
THANK YOU SO MUCH!
Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support.
If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.
Take care,
Axx
