Hi. I'm Alice.
After my own fertility journey I wanted to support and empower other people facing one too. I needed:
powerful tools to cope
crucial information
must have mindset hacks
connection to a community who got it
So, on board my podcast the Life Raft this is what you'll find.
It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.
I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).
Also, I promise never, ever to tell you to 'just relax'. Not on my watch.
PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).
THANK YOU SO MUCH!
Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support.
If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.
Take care,
Axx
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Hi. I'm Alice.
After my own fertility journey I wanted to support and empower other people facing one too. I needed:
powerful tools to cope
crucial information
must have mindset hacks
connection to a community who got it
So, on board my podcast the Life Raft this is what you'll find.
It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.
I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).
Also, I promise never, ever to tell you to 'just relax'. Not on my watch.
PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).
THANK YOU SO MUCH!
Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support.
If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.
Take care,
Axx
Trying to Conceive: Sex and Relationships with Kate Moyle
Fertility Life Raft
42 minutes
1 year ago
Trying to Conceive: Sex and Relationships with Kate Moyle
Kate Moyle is my guest today. She is the Therapist on the BBC Three series Sex On The Couch., host of The Sexual Wellness Sessions Podcast and Director at The Thought House Partnership,
Accredited by the College of Sexual and Relationship Therapists, a Registered Psychosexual and Relationship Therapist and a Certified Psycho-Sexologist, I think it’s safe to say she knows what she’s talking about.
In this episode we cover:
Sex becoming...well, functional when you’re trying to conceive
How to make sex fun and pleasurable again
The feelings of detachment from your body when it feels like it’s been so medicalised through treatment
Resentment becoming a THING and impacting how sex feels
Rebuilding intimacy connections
This week is extra special as I had so many questions from you all that Kate has given me some extra time answering them all which I’ll be sending out in an email this week. You can grab a free 5 minute meditation to start receiving my emails at fertilityliferaft.com/reset
You can find Kate's book, The Science of Sex here and her website here
Take care everyone and remember - it feels good to rate, review and subscribe ;) THANK YOU. x
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Fertility Life Raft
Hi. I'm Alice.
After my own fertility journey I wanted to support and empower other people facing one too. I needed:
powerful tools to cope
crucial information
must have mindset hacks
connection to a community who got it
So, on board my podcast the Life Raft this is what you'll find.
It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.
I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).
Also, I promise never, ever to tell you to 'just relax'. Not on my watch.
PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).
THANK YOU SO MUCH!
Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support.
If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.
Take care,
Axx
