Infertility is a disease that impacts 1 in 8 couples. 1 in 4 women have experienced a miscarriage. Over 8 million babies have been born worldwide via In vitro fertilization. When these statistics are the most common ones shared in relation to the disease, it is understandable why fertility issues are often only associated only with the ability to carry a child, as opposed to the mental and physical well-being of the woman that can carry beyond the realm of pregnancy.
Infertility can impact every aspect of a person’s life, so it is easy to feel overwhelmed, lost or alone. While research has shown that women with infertility have similar levels of stress, anxiety and depression as women with cancer and heart disease, as a medical provider and women’s health expert, I would like to help forge connections and share stories that help demystify diagnosis and support those who often feel unseen.
Our mission is to support you on your fertility journey, while optimizing wellness and health using integrative techniques. Integrative medicine takes into consideration all factors that influence health and wellness: the mind, body, spirit and community. It combines alternative and conventional methods to facilitate the body‘s own healing response.
You will hear from experts who specialize in mental health, mind-body, nutrition, acupuncture, environmental toxins and more to help educate you on the things that not only will support optimal fertility but achieve optimal wellness for you.
While infertility is not uncommon, it can be terribly isolating and lonely because many stories are not told. The podcast also features diverse stories of women who have navigated infertility helping to break the silence and stigma that surrounds infertility.
All content for Fertility Journeys is the property of Dr. Shala Salem, M.D. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Infertility is a disease that impacts 1 in 8 couples. 1 in 4 women have experienced a miscarriage. Over 8 million babies have been born worldwide via In vitro fertilization. When these statistics are the most common ones shared in relation to the disease, it is understandable why fertility issues are often only associated only with the ability to carry a child, as opposed to the mental and physical well-being of the woman that can carry beyond the realm of pregnancy.
Infertility can impact every aspect of a person’s life, so it is easy to feel overwhelmed, lost or alone. While research has shown that women with infertility have similar levels of stress, anxiety and depression as women with cancer and heart disease, as a medical provider and women’s health expert, I would like to help forge connections and share stories that help demystify diagnosis and support those who often feel unseen.
Our mission is to support you on your fertility journey, while optimizing wellness and health using integrative techniques. Integrative medicine takes into consideration all factors that influence health and wellness: the mind, body, spirit and community. It combines alternative and conventional methods to facilitate the body‘s own healing response.
You will hear from experts who specialize in mental health, mind-body, nutrition, acupuncture, environmental toxins and more to help educate you on the things that not only will support optimal fertility but achieve optimal wellness for you.
While infertility is not uncommon, it can be terribly isolating and lonely because many stories are not told. The podcast also features diverse stories of women who have navigated infertility helping to break the silence and stigma that surrounds infertility.
Dr. Rashmi Schramm- Beginner’s Guide to Meditation
Fertility Journeys
1 hour 12 seconds
3 years ago
Dr. Rashmi Schramm- Beginner’s Guide to Meditation
On this episode of Fertility Journeys, Dr. Shala Salem, M.D., takes a deep dive into meditation with Dr. Rashmi Schramm, M.D., a board certified family physician and a certified Integrative Health Coach and Meditation Teacher. She is the founder of Optimal Wellness, where she incorporates evidence-based meditation techniques into her individual and group coaching programs. Dr. Schramm helps busy women to ditch guilt and tap into inner peace and power so they can live more energetic and purposeful lives.
Website: (Dr. Schramm offers all visitors a free 5 minute meditation)
https://optimalwellnessmd.org
On Demand and Live combo Meditation program is here...
https://www.optimalwellnessmd.org/meditation
Youtube channel
https://www.youtube.com/c/drrashmischrammoptimalwellness
Instagram:
https://www.instagram.com/dr.rashmischramm/
Facebook:
https://www.facebook.com/dr.rashmischramm
LinkedIN:
https://www.linkedin.com/in/rashmi-schramm-md/
Fertility Journeys
Infertility is a disease that impacts 1 in 8 couples. 1 in 4 women have experienced a miscarriage. Over 8 million babies have been born worldwide via In vitro fertilization. When these statistics are the most common ones shared in relation to the disease, it is understandable why fertility issues are often only associated only with the ability to carry a child, as opposed to the mental and physical well-being of the woman that can carry beyond the realm of pregnancy.
Infertility can impact every aspect of a person’s life, so it is easy to feel overwhelmed, lost or alone. While research has shown that women with infertility have similar levels of stress, anxiety and depression as women with cancer and heart disease, as a medical provider and women’s health expert, I would like to help forge connections and share stories that help demystify diagnosis and support those who often feel unseen.
Our mission is to support you on your fertility journey, while optimizing wellness and health using integrative techniques. Integrative medicine takes into consideration all factors that influence health and wellness: the mind, body, spirit and community. It combines alternative and conventional methods to facilitate the body‘s own healing response.
You will hear from experts who specialize in mental health, mind-body, nutrition, acupuncture, environmental toxins and more to help educate you on the things that not only will support optimal fertility but achieve optimal wellness for you.
While infertility is not uncommon, it can be terribly isolating and lonely because many stories are not told. The podcast also features diverse stories of women who have navigated infertility helping to break the silence and stigma that surrounds infertility.