Welcome to the 10 Day Self-Care Challenge!

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Fertile Ground Hosted by HUED Mamas Co. | Our Fertility, Our Way

HUED Mamas Co. -Powered by BlackGirlsNutrition & Founded by Katia Powell-Laurent

12 episodes

1 week ago

Fertile Ground is a podcast by HUED Mamas—where fertility meets culture, tech, holistic nutrition, and our collective power. Our Fertility, Our Way is a space for Women from the Black Diaspora to reclaim their fertility, womb wellness, nutrition, and are supported while trying to conceive or get pregnant. Basically. - we talk about ALL the THINGS!!! 🤎 Whether you’re starting your journey or continuing it, this is where your story is held—with care that finally centers you. This is your invitation to be seen, held, and heard. Press Play

Alternative Health

Health & Fitness

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All content for Fertile Ground Hosted by HUED Mamas Co. | Our Fertility, Our Way is the property of HUED Mamas Co. -Powered by BlackGirlsNutrition & Founded by Katia Powell-Laurent and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Welcome to the 10 Day Self-Care Challenge!

Fertile Ground Hosted by HUED Mamas Co. | Our Fertility, Our Way

13 minutes 58 seconds

3 years ago

Welcome to the 10 Day Self-Care Challenge!

Welcome to the 10 Day Self-Care Challenge! We know how hard it can be to take care of yourself and we want to help. You're already on a journey of self-discovery, so why not take it a step further? We'll send you an email/message each day with one task to help you take care of yourself, plus some additional resources and tools. YES, there is a mini task for today (go ahead and listen to the episode).

Each day will include an affirmation, and something else that might be helpful for your self-care routine.

👑 Daily Inspirational Messages

👑 Daily Mini Tasks to Complete

👑 Affirmations

👑 Intentions

👑 Additional Resources & Tools, as needed

If you have any questions at all, feel free to reach out! Email us at supportsquad@blackgirlsnutrition.com, send a direct message or post on our group wall. Welcome Queen... Let's get to work!!