The Fenced In podcast is, in essence sports and fencing framed in a light, conversational piece. The show is hosted by two GB international fencers, Ben Peggs and Christopher Mollard, who have the added dynamic of being coach and student. They share their experience as well as their tried and tested ideas of how to continue to improve in this technical sport that we all remain so passionate about, through lockdown and beyond.
With nearly 30 years of knowledge between them, Chris and Ben discuss how to train and how to improve both their mental and physical fitness in such a way as to maximise their full potential. The duo explore the newest and continually evolving side of our sport that is ‘quarantine training’, sharing their experience from their own homes and exploring the many ways that fencers and athletes in other sports can make the most of training during this global pandemic. Discussing anything and everything - from mindfulness in the living room to point control in the garden, the show also features a much in demand ‘ask us anything’ segment where listeners have the opportunity to ask the questions they want the answers to.
If you’re wanting to make the most out of quarantine then let’s be Fenced In together.
Don’t forget to rate and subscribe!
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The Fenced In podcast is, in essence sports and fencing framed in a light, conversational piece. The show is hosted by two GB international fencers, Ben Peggs and Christopher Mollard, who have the added dynamic of being coach and student. They share their experience as well as their tried and tested ideas of how to continue to improve in this technical sport that we all remain so passionate about, through lockdown and beyond.
With nearly 30 years of knowledge between them, Chris and Ben discuss how to train and how to improve both their mental and physical fitness in such a way as to maximise their full potential. The duo explore the newest and continually evolving side of our sport that is ‘quarantine training’, sharing their experience from their own homes and exploring the many ways that fencers and athletes in other sports can make the most of training during this global pandemic. Discussing anything and everything - from mindfulness in the living room to point control in the garden, the show also features a much in demand ‘ask us anything’ segment where listeners have the opportunity to ask the questions they want the answers to.
If you’re wanting to make the most out of quarantine then let’s be Fenced In together.
Don’t forget to rate and subscribe!
Reach further - mobility, stability and flexibility
Fencing: The Fenced In Podcast
37 minutes
5 years ago
Reach further - mobility, stability and flexibility
In week 5 of lockdown, Ben and Chris get their teeth into mobility, stability and flexibility - isn't that a mouthful! They talk about how this foundation supports fencing at any level, and how can it be developed or practised in your own home.
Exploring common misconceptions and discussing injury prevention, this chapter shows the best way to prepare an athletes body for basic practise right through to professional training with knowledge gained from years of experience in doing both right and wrong!
Reflecting on experience gained from British Fencing’s physios - Maria and Sonia - you'll start to understand primary principles on how balancing your bodies will give you a cutting edge.
‘Ask us anything’ becomes more poplar with a question from high level youth development coach and GB international medalist.
With special remembrance to Matthew Dickinson who sadly passed away. A huge loss for our fencing community.
Please remember to rate us, subscribe for every update and share wherever you do that best!
Fencing: The Fenced In Podcast
The Fenced In podcast is, in essence sports and fencing framed in a light, conversational piece. The show is hosted by two GB international fencers, Ben Peggs and Christopher Mollard, who have the added dynamic of being coach and student. They share their experience as well as their tried and tested ideas of how to continue to improve in this technical sport that we all remain so passionate about, through lockdown and beyond.
With nearly 30 years of knowledge between them, Chris and Ben discuss how to train and how to improve both their mental and physical fitness in such a way as to maximise their full potential. The duo explore the newest and continually evolving side of our sport that is ‘quarantine training’, sharing their experience from their own homes and exploring the many ways that fencers and athletes in other sports can make the most of training during this global pandemic. Discussing anything and everything - from mindfulness in the living room to point control in the garden, the show also features a much in demand ‘ask us anything’ segment where listeners have the opportunity to ask the questions they want the answers to.
If you’re wanting to make the most out of quarantine then let’s be Fenced In together.
Don’t forget to rate and subscribe!
