The Fenced In podcast is, in essence sports and fencing framed in a light, conversational piece. The show is hosted by two GB international fencers, Ben Peggs and Christopher Mollard, who have the added dynamic of being coach and student. They share their experience as well as their tried and tested ideas of how to continue to improve in this technical sport that we all remain so passionate about, through lockdown and beyond.
With nearly 30 years of knowledge between them, Chris and Ben discuss how to train and how to improve both their mental and physical fitness in such a way as to maximise their full potential. The duo explore the newest and continually evolving side of our sport that is ‘quarantine training’, sharing their experience from their own homes and exploring the many ways that fencers and athletes in other sports can make the most of training during this global pandemic. Discussing anything and everything - from mindfulness in the living room to point control in the garden, the show also features a much in demand ‘ask us anything’ segment where listeners have the opportunity to ask the questions they want the answers to.
If you’re wanting to make the most out of quarantine then let’s be Fenced In together.
Don’t forget to rate and subscribe!
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The Fenced In podcast is, in essence sports and fencing framed in a light, conversational piece. The show is hosted by two GB international fencers, Ben Peggs and Christopher Mollard, who have the added dynamic of being coach and student. They share their experience as well as their tried and tested ideas of how to continue to improve in this technical sport that we all remain so passionate about, through lockdown and beyond.
With nearly 30 years of knowledge between them, Chris and Ben discuss how to train and how to improve both their mental and physical fitness in such a way as to maximise their full potential. The duo explore the newest and continually evolving side of our sport that is ‘quarantine training’, sharing their experience from their own homes and exploring the many ways that fencers and athletes in other sports can make the most of training during this global pandemic. Discussing anything and everything - from mindfulness in the living room to point control in the garden, the show also features a much in demand ‘ask us anything’ segment where listeners have the opportunity to ask the questions they want the answers to.
If you’re wanting to make the most out of quarantine then let’s be Fenced In together.
Don’t forget to rate and subscribe!
Diet. Nutrition. Stoke the fire and feed the flames. This episode is about understanding what you put into your body and how it can be as effective as the training you do. Ben and Chris talk about how their food intake has changed since lockdown and some examples of their favourite meals. Spoilers: Ben will eat anything and Chris is obsessed with peanut butter.
‘Ask us anything’ features two questions about the elements of training and how to manage breaks at competitions.
Please remember to rate us and to subscribe for every update!
Fencing: The Fenced In Podcast
The Fenced In podcast is, in essence sports and fencing framed in a light, conversational piece. The show is hosted by two GB international fencers, Ben Peggs and Christopher Mollard, who have the added dynamic of being coach and student. They share their experience as well as their tried and tested ideas of how to continue to improve in this technical sport that we all remain so passionate about, through lockdown and beyond.
With nearly 30 years of knowledge between them, Chris and Ben discuss how to train and how to improve both their mental and physical fitness in such a way as to maximise their full potential. The duo explore the newest and continually evolving side of our sport that is ‘quarantine training’, sharing their experience from their own homes and exploring the many ways that fencers and athletes in other sports can make the most of training during this global pandemic. Discussing anything and everything - from mindfulness in the living room to point control in the garden, the show also features a much in demand ‘ask us anything’ segment where listeners have the opportunity to ask the questions they want the answers to.
If you’re wanting to make the most out of quarantine then let’s be Fenced In together.
Don’t forget to rate and subscribe!
