Unicorrrrrrrrrns, welcome back to the Femme Fit Chicks Podcast SEASON 3!!! 💖✨
In this episode, your favorite femme fit chick hosts, Aurelia & Brit, are getting real (like, real real) about something so many women deal with but rarely talk about—body image after big transformations.
From battling post-show body dysmorphia to finding peace in the mirror again, this one’s for you if you’ve ever looked at your reflection and thought, “What happened?”
We’re diving into: 🧠The mental gymnastics of post-show body changes 💖 Tools for building a healthy mirror-viewing mindset 🙅🏽‍♀️ Letting go of comparison & competition with other women 💬 Reminders that your body is not a trend—and neither is your worth
Whether you’re on your fitness journey, in your soft season, or just trying to show up for yourself with love and grace… this episode is gonna hit home.
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🦄 Connect with us 🦄
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https://www.instagram.com/femmefitchicks
https://www.instagram.com/aureliamichael
https://www.instagram.com/britinezrand
🦄 Listen on 🦄
Spotify:
https://open.spotify.com/show/4YNEaUIxwhLUrsMbWKRbAK?si=51db06abf2e846e6
Apple:
https://podcasts.apple.com/us/podcast/femme-fit-entrepreneurs/id1725912397
🦄 Email us 🦄
femmefitchicks@gmail.comÂ