Welcome to The Femme Fit Chicks Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership. We’re your host Brit & Aurelia and we look forward to growing and glowing with you alongside our life journeys.
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Welcome to The Femme Fit Chicks Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership. We’re your host Brit & Aurelia and we look forward to growing and glowing with you alongside our life journeys.
Ep 5: The Balancing Act: Juggling Health, Wealth & Self-Care
Femme Fit Chicks
20 minutes 4 seconds
1 year ago
Ep 5: The Balancing Act: Juggling Health, Wealth & Self-Care
Welcome back to The Femme Fit Entrepreneurs Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership.
In this solo episode Brit discussed:
(1) Embracing that self-care isn’t selfish
(2) Setting boundaries with your availability aka saying NO more and yes more intentionally
(3) Do the things that make you feel like you’re THAT girl
(4) A hilarious dating story in our mini segment Lauging through Love
Challenge questions of the week:
What boundaries can you set to better protect your mental health and physical health?
What things do you need to remove off your plate or say NO to more?
What things make you feel like you’re THAT girl?
For extended show notes that will give you the full run down on the episode, click here: aureliamichael.com/podcast
Email us at theffepodcastemail@gmail.com and let us know :
🦄 how you enjoyed the podcast
🦄 what you’re excited about in 2024
🦄 what you discovered from the challenges
🦄 what else you’d like us to talk about
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IG: https://www.instagram.com/britneyinezrand
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Learn more about working with Brit: goalgetherfitness.com
Femme Fit Chicks
Welcome to The Femme Fit Chicks Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership. We’re your host Brit & Aurelia and we look forward to growing and glowing with you alongside our life journeys.
