I first interviewed Lindsey Richter five years ago and that podcast episode became one of the most popular that I've ever done. Much like anyone who has ever been to one of Lindey's Ladies All Ride skills camps, listeners of that episode immediately fell in love with her. So obviously, I was super excited to have Lindsey back on the podcast a second time. Lindsey is now 50 and stronger and wiser than ever. She just returned from leading an all-women train down A-Line at Crankworx Whistler, an...
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I first interviewed Lindsey Richter five years ago and that podcast episode became one of the most popular that I've ever done. Much like anyone who has ever been to one of Lindey's Ladies All Ride skills camps, listeners of that episode immediately fell in love with her. So obviously, I was super excited to have Lindsey back on the podcast a second time. Lindsey is now 50 and stronger and wiser than ever. She just returned from leading an all-women train down A-Line at Crankworx Whistler, an...
Mental Tools To Transform Your Cycling Experience With Dr. Erin Ayala
Femme Cyclist Podcast
47 minutes
1 year ago
Mental Tools To Transform Your Cycling Experience With Dr. Erin Ayala
In this episode of the Femme Cyclist podcast, we're diving deep into the mental side of cycling with sport psychologist Dr. Erin Ayala. In our chat, Erin shares invaluable insights on some of the biggest challenges we face as cyclists, from that pesky habit of comparing ourselves to others to finding the motivation to train.We also tackle the topic of burnout and how to strike a bike-life balance, so that cycling remains a source of joy, not stress. Erin's down-to-earth advice will help you s...
Femme Cyclist Podcast
I first interviewed Lindsey Richter five years ago and that podcast episode became one of the most popular that I've ever done. Much like anyone who has ever been to one of Lindey's Ladies All Ride skills camps, listeners of that episode immediately fell in love with her. So obviously, I was super excited to have Lindsey back on the podcast a second time. Lindsey is now 50 and stronger and wiser than ever. She just returned from leading an all-women train down A-Line at Crankworx Whistler, an...
