Hi, it’s Kylee with the Femme & Flow podcast. On Femme & Flow, we explore concepts and ideas around spirituality, the universe, and how Earth and humanity fits into it all. It’s time we wake up to our true nature and our true divinity. At Femme & Flow, we aim to help with that. We discuss some of the mysteries of the universe and hold hands as we all take the next step as multidimensional beings, energy alchemists, and souls who remember their true divinity. Wake up, we’re home!
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Hi, it’s Kylee with the Femme & Flow podcast. On Femme & Flow, we explore concepts and ideas around spirituality, the universe, and how Earth and humanity fits into it all. It’s time we wake up to our true nature and our true divinity. At Femme & Flow, we aim to help with that. We discuss some of the mysteries of the universe and hold hands as we all take the next step as multidimensional beings, energy alchemists, and souls who remember their true divinity. Wake up, we’re home!
In this episode, we discuss how the mind gets hijacked by modern inputs and nervous-system dysregulation, why that creates looping thoughts, anxiety, and compulsive “fixing,” and how to step out of the duality trap of apathy vs. saviorism. We break down the mind as a tuning dial (not a prison), the role of brainwaves and physiology in mental clarity, and simple practices that restore coherence: breath, minerals, sleep, movement, and curated inputs. We also cover “weaponized empathy,” identity hooks, and how to respond from steadiness instead of reactivity. Finally, we offer a grounded toolkit for mental sovereignty so your mind becomes a clear bridge for presence, discernment, and aligned action.
[Bridge → White Hole Transitional Episode]
Episode Transcript
Merkaba Embodiment Practice (Guided Activation)
Collective Masculine Embodiment on Samhain
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2025 by Femme and Flow, LLC.
femme & flow
Hi, it’s Kylee with the Femme & Flow podcast. On Femme & Flow, we explore concepts and ideas around spirituality, the universe, and how Earth and humanity fits into it all. It’s time we wake up to our true nature and our true divinity. At Femme & Flow, we aim to help with that. We discuss some of the mysteries of the universe and hold hands as we all take the next step as multidimensional beings, energy alchemists, and souls who remember their true divinity. Wake up, we’re home!
