Ep #88 - Taking Breaks to Increase Creativity with Luke Anderson

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Feminist Millionaires Podcast with Bryn Bamber

Bryn Bamber

108 episodes

3 days ago

Make money, help your people and change the world. You’re deeply spiritual and ambitious. You have a sacred calling but sometimes people pleasing holds you back. You’re meant to be rich and touch many people’s hearts but shit you learned from the patriarchy sometimes gets in the way. Bryn Bamber, Money Witch trained in Core Energetics and Yasodhara Yoga teaches you how to achieve your financial goals with a combination of neuroscience, somatic psychology and all things sacred. Learn more about working with Bryn at www.brynbamber.com/work-with-me/

Entrepreneurship

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Entrepreneurship

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Ep #88 - Taking Breaks to Increase Creativity with Luke Anderson

Feminist Millionaires Podcast with Bryn Bamber

1 hour 32 seconds

3 years ago

Ep #88 - Taking Breaks to Increase Creativity with Luke Anderson

I have not historically been good at taking breaks. I’m someone who if I had any addiction it was workaholism and so filling up every crack and crevice of my time was the best way to not feel.

But that has resulted in me burning out multiple times and so I'm so happy that Luke Anderson, the Founder of the Stop Gap Foundation and I got together to talk about how taking breaks actually increases your creativity.

After the pandemic, a lot of us are feeling burnout and exhausted and so we need to find ways to recharge and reinvigorate our lives.

Attend the Advanced Somatic Techniques for Coaches, Therapists and Healers Workshop - https://www.eventbrite.ca/e/advanced-somatic-techniques-for-coaches-therapists-and-healers-tickets-360520846557

Connect with Bryn Bamber

Book a free consultation with Bryn here - https://tinyurl.com/yourfreeconsult

www.brynbamber.com

IG - https://www.instagram.com/bryn_bamber/

FB - https://www.facebook.com/bryn.bamber.5/

Connect with Luke Anderson

https://stopgap.ca/

IG - https://www.instagram.com/stopgapfoundation/

FB - https://www.facebook.com/StopGapFoundation/