Happy new year to all our listeners!
Welcome to our Power of the Pelvis Series. This week we begin our deep dive into the intricacies of the pelvis and it's workings, primarily in the female anatomical form. We cover topics of common pelvic disfunctions in popular movement practices and how you can promote optimal function in your every day life. We also discuss the energetics behind the pelvic region - the sacral chakra.
Join us for this informative episode and learn the power of your pelvis!
For more information check out:
Adelaide Meadow (Megan's pelvic teacher/mentor)