So many of us get caught up in endless responsibilities - work, family, bills, expectations - that we forget to actually live in the moment. In this episode, I’m reflecting on what it really means to choose yourself. Not in a selfish way, but in a way that brings balance, joy, and a sense of presence back into your life. I’ll share my own journey of moving from “all work, no play” to creating small moments that make me happy now, instead of waiting for the “perfect” future. Together, we’ll talk about why prioritizing yourself matters, how to release guilt, and why doing something fun for yourself every week can completely shift your energy.
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