The main reason for us running this podcast is to normalise the conversation about women’s health and challenges that women, often uniquely, face.

This week we are talking to Wizz Selvey, who has kindly agreed to share with us her experience of perimenopause, what she found helpful and what not so much, as well as sharing with us her incredible new product - Valerie, a supplement that can support you through perimenopause and beyond.

Wizz Selvey, Co-founder of Valerie is passionate about female health and wellness. She was frustrated by many years of exhaustion and being told by the doctor everything was fine, so she sought natural ways to rediscover her vitality. After several years of regaining her health, she recognised she had very early perimenopause. It's her mission to make sure other women are aware of the symptoms and that there are ways to feel themselves again. Wizz has 20 years in retail, consumer trends and brand-building for beauty & wellness brands.

If you like the sound of Valerie and would like to give it a go, just click this link to receive a 30% discount for your first bottle:

https://www.wearevalerie.com/KRISTINA53097

Or enter this code upon purchase: KRISTINA53097

You can find more about Valerie (and Wizz) here:

https://wearevalerie.com

IG: https://www.instagram.com/weare.valerie?igsh=bXU3b2ptNmF6Zmll