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Female Fitness with Julie
Julie Phillips
9 episodes
4 days ago
Hosted by UK fit pro Julie Phillips, this podcast explores aspects of wonens’s health, fitness and wellness.
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Fitness
Health & Fitness
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All content for Female Fitness with Julie is the property of Julie Phillips and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by UK fit pro Julie Phillips, this podcast explores aspects of wonens’s health, fitness and wellness.
Show more...
Fitness
Health & Fitness
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Empowered Spines
Female Fitness with Julie
3 minutes 58 seconds
2 years ago
Empowered Spines
Our spines are the backbone of our strength and resilience. Join me for this episode where I look at the causes of bad posture and how to improve it.
Female Fitness with Julie
Hosted by UK fit pro Julie Phillips, this podcast explores aspects of wonens’s health, fitness and wellness.