Each week, Feelings with Strangers brings you powerful conversations with thought leaders in their space which push up against the boundaries of being human in this time.
Circling around life’s bigger questions and bleeding together spirituality, physical health, and mental health, we can live a more integrated, whole, grounded, and awake life.
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Each week, Feelings with Strangers brings you powerful conversations with thought leaders in their space which push up against the boundaries of being human in this time.
Circling around life’s bigger questions and bleeding together spirituality, physical health, and mental health, we can live a more integrated, whole, grounded, and awake life.
Solar Healing - What If Everything You've Been Told About The Sun Is Wrong? | Zaid K. Dahhaj
Feelings with Strangers
53 minutes
4 months ago
Solar Healing - What If Everything You've Been Told About The Sun Is Wrong? | Zaid K. Dahhaj
Imagine if everything you've been told about the sun is fundamentally wrong. What if mainstream medicine has led us astray, obscuring the truth about our most vital connection to life? We are, after all, sun-born beings, and every ounce of life on this planet hinges on its energy. Yet, in modern society, we often exclude it from our daily lives—and in doing so, we suffer. Our health deteriorates, and our natural rhythms, evolved over millennia, are disrupted.
In this eye-opening conversation with circadian expert Zaid K. Dahhaj, we embark on a journey to uncover the truth. We explore the prevalent misconceptions about the sun, unravel why circadian biology is so crucial, and examine the profound role the sun plays in regulating our internal clocks. You’ll discover practical ways to optimise your circadian health, the dangers of blue light, sunscreen, and sunglasses, and how to interact intelligently with the sun.
Prepare to see the sun in a whole new light—literally and figuratively.
Feelings with Strangers
Socials
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YouTube
https://www.youtube.com/@FeelingswithStrangers
Zaid
Socials
https://www.instagram.com/zaidkdahhaj/
The 2am Podcast
https://www.instagram.com/the2ampodcast/
The 2am Podcast YouTube
https://www.youtube.com/@the2ampodcast
Circadian Course
https://themetawarrior.mykajabi.com/courses
Substack
https://zaidkdahhaj.substack.com/
Work with Zaid
https://www.zaidkdahhaj.com/coaching
Feelings with Strangers
Each week, Feelings with Strangers brings you powerful conversations with thought leaders in their space which push up against the boundaries of being human in this time.
Circling around life’s bigger questions and bleeding together spirituality, physical health, and mental health, we can live a more integrated, whole, grounded, and awake life.
