🍎 In this fun and informative episode, we’re talking all about apples!

Discover what apples can actually do for your body, who benefits most from eating them, and the surprising nutritional facts behind this common fruit.

I also share my personal journey of using apples to help correct an imbalance in my body — and what I learned along the way. Plus, what happens if you eat too many apples, and a little bite of apple history you probably didn’t know.

Whether you're an apple lover or just curious about their health benefits, this episode has something for you!

🎧 Hit play to get the full scoop on this crisp and juicy topic.