Regardless of the reason, navigating through life often requires the help of a trained, non-biased, individual. Therefore shopping for a therapist is one of the most important shopping trips we make. It's not an easy task finding that particular therapist and the frustration can, many times, deter people from getting the help they need. On this episode we discuss our thoughts on how to make a "shopping list" and reduce the stress of wandering the many therapist aisles!