Welcome to the first episode of Feel Younger, Think Wiser, a podcast for people over 40 or who are approaching 40, who want to learn how to live vibrantly for the next 60 years!
I’m Satine Phoenix, the host of Feel Younger, Think Wiser. This is a new journey for many of us into health, wellness, transformative science, and psychology. As a trauma-informed transformational life coach, I explore Internal Family Systems, quantum physics, human design, and the latest research in alternative medicines... and you get a front-row seat into conversations with some of the world’s leading experts in longevity, success, and mindset.
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Welcome to the first episode of Feel Younger, Think Wiser, a podcast for people over 40 or who are approaching 40, who want to learn how to live vibrantly for the next 60 years!
I’m Satine Phoenix, the host of Feel Younger, Think Wiser. This is a new journey for many of us into health, wellness, transformative science, and psychology. As a trauma-informed transformational life coach, I explore Internal Family Systems, quantum physics, human design, and the latest research in alternative medicines... and you get a front-row seat into conversations with some of the world’s leading experts in longevity, success, and mindset.
BiOptimize your way to Superhuman with Wade Lightheart
Feel Younger, Think Wiser
1 hour 5 minutes
1 year ago
BiOptimize your way to Superhuman with Wade Lightheart
Welcome to the first episode of Feel Younger, Think Wiser, a podcast for people over 40 or who are approaching 40, who want to learn how to live vibrantly for the next 60 years!
Episode 1 - In today’s episode, Wade Lightheart shares his journey of becoming a superhero and how it led him to create Bioptimizers, a company focused on optimizing health and performance. He discusses the importance of finding the right diet and lifestyle based on individual genetics and goals. Wade emphasizes the need to address digestion, hydration, exercise, sleep, and breathing as foundational pillars of health.
Feel Younger, Think Wiser
Welcome to the first episode of Feel Younger, Think Wiser, a podcast for people over 40 or who are approaching 40, who want to learn how to live vibrantly for the next 60 years!
I’m Satine Phoenix, the host of Feel Younger, Think Wiser. This is a new journey for many of us into health, wellness, transformative science, and psychology. As a trauma-informed transformational life coach, I explore Internal Family Systems, quantum physics, human design, and the latest research in alternative medicines... and you get a front-row seat into conversations with some of the world’s leading experts in longevity, success, and mindset.
