Your breath is one of the most intimate experiences we have with ourselves - we begin breathing as we are born, and it is the last thing we do before we leave this planet.
Begin breathing as a daily practice to rest, digest, and heal your body. Our innate bodies will begin to respond with more vitality, more creativity, more abundance, and more love.
We are all here for a reason, and to FEAL and HEAL our body, we all must breathe well too!
-Coach Traci Mahan
FeeltoHealCoaching.com
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Your breath is one of the most intimate experiences we have with ourselves - we begin breathing as we are born, and it is the last thing we do before we leave this planet.
Begin breathing as a daily practice to rest, digest, and heal your body. Our innate bodies will begin to respond with more vitality, more creativity, more abundance, and more love.
We are all here for a reason, and to FEAL and HEAL our body, we all must breathe well too!
-Coach Traci Mahan
FeeltoHealCoaching.com
Todays episode is a reminder of the power of your breath to bring harmony and balance to your body, and how to choose words which can Rewire your brain and your subconscious. *It takes time to rebalance your body and energy and as in all things, it takes commitment and consistency. Please visit my website for a connection call to find out about a group class and other available options to receive direct coaching on learning simple techniques to reduce stress and anxiety, enhance confidence, balance emotions, and regulate your nervous system. www.feeltohealcoaching.com.
Feel to Heal Breathwork
Your breath is one of the most intimate experiences we have with ourselves - we begin breathing as we are born, and it is the last thing we do before we leave this planet.
Begin breathing as a daily practice to rest, digest, and heal your body. Our innate bodies will begin to respond with more vitality, more creativity, more abundance, and more love.
We are all here for a reason, and to FEAL and HEAL our body, we all must breathe well too!
-Coach Traci Mahan
FeeltoHealCoaching.com
