Ever wondered what it really means to feel good from the inside out? Join Laura Pifer, host of Feel Peel Thrive (formerly Food Feels Banana Peels)—a holistic health podcast for anyone ready to explore wellness beyond quick fixes and surface trends. With curiosity, humor, and heart, we dive into the mind-body-spirit-emotions connection, showing how awareness, accountability, and self-trust can help you reclaim your health, reconnect with your inner wisdom, and create lasting change to thrive in health and happiness.
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Ever wondered what it really means to feel good from the inside out? Join Laura Pifer, host of Feel Peel Thrive (formerly Food Feels Banana Peels)—a holistic health podcast for anyone ready to explore wellness beyond quick fixes and surface trends. With curiosity, humor, and heart, we dive into the mind-body-spirit-emotions connection, showing how awareness, accountability, and self-trust can help you reclaim your health, reconnect with your inner wisdom, and create lasting change to thrive in health and happiness.
Bulimia and the Disordered Eating Journey to Healing
Feel Peel Thrive
31 minutes 33 seconds
1 year ago
Bulimia and the Disordered Eating Journey to Healing
In this episode Rhonda openly shares her journey with disordered eating - in particular bulimia- and the healing that took place as she made peace with food and herself. Rhonda offers insight into her two decade long battle with disordered eating and discusses the tools that helped her overcome it. Whether you are emotional eating, have an unhealthy relationship with food (binge eating, strict boundaries, see food as good/bad etc.), or simply interested in learning more, you'll love Rhonda's raw revelations of her trials and tribulations on her journey to healing bulimia naturally.
Connect with Rhonda on Insta or Facebook @eclipseholistichealing
Resources:
The F*** It Diet, Love Yourself Like Your Life Depends On It
Connect with Laura on Insta @foodfeelsbananapeels or Laurapifer.com
Feel Peel Thrive
Ever wondered what it really means to feel good from the inside out? Join Laura Pifer, host of Feel Peel Thrive (formerly Food Feels Banana Peels)—a holistic health podcast for anyone ready to explore wellness beyond quick fixes and surface trends. With curiosity, humor, and heart, we dive into the mind-body-spirit-emotions connection, showing how awareness, accountability, and self-trust can help you reclaim your health, reconnect with your inner wisdom, and create lasting change to thrive in health and happiness.
