Unplug to Reconnect: The Power of a Digital Detox

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Feel Good with Maria

Maria Connie Villa

19 episodes

5 days ago

Welcome to Feel Good with Maria! Start your day with a quick dose of positivity and wellness. Join Maria every weekday at 6 am for short, uplifting chats filled with motivation, mindfulness, and practical tips to brighten your day. Tune in and make each morning a little better! CONNECT WITH US - Feel Good Website: https://podcasters.spotify.com/pod/show/maria-connie-villa - Feel Good Discord Community: https://discord.gg/pD3xbeSA - Instagram: @feelgoodwithmaria - Matcha we love: https://bonlemonmarket.com/product/bonlemon-matcha/

Health & Fitness

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All content for Feel Good with Maria is the property of Maria Connie Villa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Unplug to Reconnect: The Power of a Digital Detox | S1-E10

Feel Good with Maria

7 minutes 16 seconds

1 year ago

Unplug to Reconnect: The Power of a Digital Detox | S1-E10

Unplug to Reconnect: The Power of a Digital Detox

In today's Feel-Good-Friday episode, Maria explores the benefits of a digital detox and how unplugging from our devices, even for just a few hours, can have a lasting positive impact on our sleep, focus, and mental health. Discover practical tips on how to start your digital detox journey and find balance in a tech-driven world.

LINKS

BarnesandNoble

My favorite matcha at Bonlemon Market. Get 15% Off with code feelgood15 exclusive for my podcast listeners: Bonlemon Matcha

CONNECT WITH US

Feel Good Website: Feel Good with Maria • A podcast on Spotify for Podcasters
Instagram: @feelgoodwithmaria
Discord: Join our Feel Food Discord Community