In this 5-minute episode of Feel Good with Maria, we dive into the amazing benefits of matcha, a wellness staple with roots in Japanese tea ceremonies. Learn why matcha is packed with antioxidants, how it provides a steady energy boost without the coffee crash, and why it's great for mental clarity. Plus, I’ll share a quick and easy matcha latte recipe that you can try at home. For a vibrant, high-quality matcha, check out Bonlemon Market’s Ceremonial Matcha at bonlemonmarket.com linked below.
LINKS
CONNECT WITH US