Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. How often have you woken up with a clear plan for your day. You have a list of tasks to complete, but before you realise it you find that the day has gone. Hours have passed yet you have only successfully completed a small number of those goals. When you look back, you have no memory of what exactly it was that you did all day. This is a common feeling for a lot of people. Humans tend to live life on autopilot. They think about other things rather than focusing on the task at hand. In this episode of Feel Good we will look at how you can focus on the most important task everyday and remove all unnecessary thoughts and distractions. So, let’s begin and Feel Good. Learn more about your ad choices. Visit megaphone.fm/adchoices