Self-Nurturance and Your Needs as a Mother

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Feel Good Motherhood

Dannielle Illingworth

15 episodes

6 days ago

A podcast to help mums feel good in motherhood. Hi! I’m Danni, mum of three, kinesiologist, naturopath, author - and I’ve created this podcast to help mums who want to actually enjoy motherhood. Some of the episodes are short and sweet, some are longer. Sometimes it’s just me, and sometimes I have incredible guest interviews to share. And EVERY episode is about helping you reduce your load, lower the pressure you’re putting on yourself, and get real, practical, tangible advice to help you feel good in yourself, and feel good in motherhood.

Parenting

Kids & Family

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Parenting

Kids & Family

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Self-Nurturance and Your Needs as a Mother

Feel Good Motherhood

21 minutes 46 seconds

1 year ago

Self-Nurturance and Your Needs as a Mother

Your needs matter. How you treat yourself matters. In this episode, I dig into what self care and self nurturance really needs to look like for mothers (spoiler: it's not massages and bubble baths!).

For more on loving your motherhood journey, follow me on Instagram @dannielle.illingworth

http://instagram.com/dannielle.illingworth

or Facebook

http://facebook.com/dannielle.illingworth

Thank you so much for listening! You can subscribe and follow the podcast to listen to upcoming episodes, and check out my older episodes if you haven't yet.

For more on my 1:1 services and Mothers Circles, head to www.dannielleillingworth.com