In this episode, I go right back to the beginning and explain how I went from a naturopath specialising in weight loss, to a kinesiologist and intuitive coach focused on the subconscious mind, mindset and emotions.
I also share a bit about my own personal journey with food, weight and body image - and how discovering the power of the subconscious mind changed everything for me.
– If you’re feeling stuck and frustrated in your life, and you’re blaming yourself for what you haven’t been able to achieve – chances are the answers lie in your subconscious mind
– When you ignore the subconscious mind, you’re trying to forge ahead harnessing only 5% of the power of your mind
– Imagine the subconscious mind like a dingy, dark, forgotten attic in the back of your house. We don’t open the door and rip everything out at once, we gently creak open the door and decide what you’re ready to open and let go of. Bit by bit.
You can find full show notes on my website: www.dannielleillingworth.com/podcast
Follow me on Facebook here: www.facebook.com/dannielle.illingworth
And find me on Instagram here: www.instagram.com/dannielle.illingworth
About me:
Dannielle Illingworth is a kinesiologist, naturopath and author of “Quit Stressing About Food!”. Spurred by her lifelong love of learning, Danni has spent over a decade delving into the self-development world, and shares her professional and personal experience in 1:1 coaching and group programs.
With special interests in perfectionism, body image, emotional eating, parenting, anxiety and inner child healing, Danni’s holistic approach incorporates physical, mental, emotional and spiritual wellbeing.
You can connect with Danni through her website [www.dannielleillingworth.com], and on Instagram [www.instagram.com/dannielle.illingworth] + Facebook [www.facebook.com/dannielle.illingworth].
