In this episode, I sit down with Alisha Lynch, the creator of Naughty Naturopath Mum and her beautiful Wildflower Essences. We dive into what flower essences are, how they work, and why they’re such a safe and powerful support for mums, children, and families.
Alisha shares the story behind her very first blend, Mama Magic, created during her own transition into motherhood 14 years ago. We talk about her most popular blends for mums (Mama Magic, Mojo, Help), how flower essences can support our children through emotions, sleep, and tantrums, and her brand-new Becoming Collection designed for preconception, pregnancy, birth, and postpartum.
What you’ll learn in this episode:
■ What flower essences are and how they work
■ Why Australian essences have such a powerful vibration
■ The most supportive essences for mums (including Mama Magic, Mojo, and Help)
■ Blends to support children with sleep, tantrums, focus, and transitions
■ Alisha’s brand-new Becoming Collection for preconception, pregnancy, labor, and postpartum■ The powerful connection between a mother’s emotional state and her children’s
About Alisha:
Alisha Lynch is a qualified naturopath and founder of Naughty Naturopath Mum, a much-loved Australian brand creating flower essence blends to support emotional health for mums, kids, and families. With a down-to-earth and compassionate approach, Alisha blends her past clinical knowledge with lived experience of parenting, perimenopause, and modern life’s mental load. She’s passionate about helping women feel supported, less alone, and more balanced - with tools that are practical, natural, and easy to weave into daily life.
Links & Resources:
- Explore Naughty Naturopath Mum essences via the website and Instagram
- Use my exclusive listener discount at checkout to save: Danni10
- Connect with me on Instagram: @dannielle.illingworth
